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If we leave Nature alone, she recovers gently from the disorder into which she has fallen.
It is our anxiety, our impatience, which spoils all, and nearly all men die from their remedies, not of their diseases.
-Moliere-
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Healthy recipe: Vegetable tempura

Rice flour recipe: vegetable tempura Vegetables provide us a rich food in vitamins and minerals, especially when fresh consumed.  Besides, they lack fats and are poor in calories, so it is an ideal recipe for dinner. A potpourri of vegetables can be the tastiest if you follow our indications. Besides the vegetables, it is a recipe to prepare with rice flour, [...]

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Healthy recipe: Tiramisu mille-feuille with red fruits salad

Fruit dessert: Tiramisu mille-feuille with red fruits salad Despite what is commonly thought, desserts can be healthy and delicious at the same time and, undoubtedly, this delicious tiramisu mille-feuille with red fruits salad from the SHAMADI‘s  restaurant is the best example to prove it.   Ingredients for the pastry: 1 layer of Pastry: Besides its [...]

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5 foods that will help you enhance your tan

How to keep your tan for a longer time After a well-deserved summer holidays, one of our main objectives is the maintenance of the beautiful golden skin tone that we get during them; that is why today we show you which 5 foods will help you achieving and maintaining a healthy tan. 5 foods that [...]

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Drinking quality water: The new water that ionizes

Water that ionizes at SHA Wellness Clinic Water, main source of life and health, composes the 75% of our body becoming a key for the development of our organism and our life in a healthy way; that is why at SHA Wellness Clinic, we take care and promote the use of quality water.   3 [...]

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