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Don't worry, be happy. To be happy and healthy is only natural.
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Healthy recipe: Vegetable tempura

Rice flour recipe: vegetable tempura Vegetables provide us a rich food in vitamins and minerals, especially when fresh consumed.  Besides, they lack fats and are poor in calories, so it is an ideal recipe for dinner. A potpourri of vegetables can be the tastiest if you follow our indications. Besides the vegetables, it is a recipe to prepare with rice flour, [...]

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5 foods that will help you enhance your tan

How to keep your tan for a longer time After a well-deserved summer holidays, one of our main objectives is the maintenance of the beautiful golden skin tone that we get during them; that is why today we show you which 5 foods will help you achieving and maintaining a healthy tan. 5 foods that [...]

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Healthy recipe: Spelt salad

Healthy summer recipes: Spelt salad One of the main requirements for cooking in summer is that the recipes have to be easy to prepare; that is why today we show you how to prepare a refreshing spelt salad that will become one of your favourite recipes of the season.   Ingredients for the salad: 500 [...]

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