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Nutrition: Spirulina as a protein source

Energetic foods: The digestibility of spirulina What is spirulina? Declared as the “Millenium Food” by the UNESCO, spirulina is a superfood that contains a large amount of proteins of biological value, nutritive elements, vitamins and minerals. Spirulina has usually spiral shape (where it takes its name from), and is characterized by its deep green color [...]

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Best skin care foods

Best foods for skin To have a perfect skin and bright face, besides being a matter of genetics, depends on many other factors. Factors such as stress, lack of sleep or pollution are beyond our control, so by following a daily routine of skin care in combination with a healthy skin diet we can fight [...]

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Genetic Analysis in antiaging medicine to live longer and better

Personalized medicine has arrived. A single genetic analysis in life can help you to live longer and better, while you prevent possible diseases. Humans have sought eternal youth forever. The character of Faust in Goethe’s opera or the famous Dorian Gray by Oscar Wilde are only two great examples. We all want to stay young [...]

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