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Acupuncture benefits

Acupuncture and its benefits for health

Acupuncture is a natural therapy from Traditional Chinese Medicine with multiple health benefits. The ultimate goal of Traditional Chinese Medicine is both prevent and preserve health, rather than cure diseases.

The practice of natural therapies is very effective during the preparation for the start of a new season like Autumn as it helps to prevent the typical diseases of seasonal change.

Some of the main benefits of acupuncture for health are:

-  It is very effective for muscle and joint pain such as back pain, neck pain, arthritis, muscle inflammation or shoulder injuries

- Relieves Chronic Fatigue Syndrome and Fibromyalgia

- Reduces neurological problems such as headaches, migraines, sciatica, recovery strokes or stroke, etc..


In general, like other natural therapies, acupuncture seeks to balance the body, restoring internal rhythms, working in those organs such as lung, kidney, spleen and stomach which are the source of our life energy.

Since 1979 the World Health Organization recognizes acupuncture as an effective therapy  for the treatment of at least 49 diseases and disorders. The list has expanded through investigations that have been made in subsequent years.

If you want to learn more about acupuncture, do not miss this video:

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2 comments to “Acupuncture benefits”

  • The Healthy, 2 octubre, 2013 at 2:10
    Hey shawellness, Interesting article. I've been interested in acupuncture for quite some time and have never gone to get checked out. I think I will soon and this article has helped me get some information on that. I'm hoping acupuncture can help me with gain some extra energy! Thanks, James
    • SHA, 7 octubre, 2013 at 10:41
      Thanks so much for your comment, James! For sure acupuncture will help you with your energy recovery! Best regards, SHA Team.