If the soul is a kind stomach, what is spiritual communion but eating together?
-Thomas Carlyle-
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Be Well

Young and attractive lips with Lip Refresh

lip refresh: new hyaluronic acid for lips

Would you like to know the latest to have beautiful lips? The Lip Refresh is a new lip revitalization treatment that involves the incorporation of a new hyaluronic acid for lips getting hydrate, nourish and rejuvenate with virtually no increase the volume of your lips. Restylane Lip Refresh was the big news of the last [...]

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Bioresonance Therapy

bioresonancia

This novel bioresonance treatment takes advantage of the energy waves emitted by our body to promote their self-healing and improve their overall functioning naturally, boosting our immune system. Dr. Ines Cremades we respond to frequently asked questions (FAQ) on quantum bioresonance. What is Bioresonance Therapy? Bioresonance therapy assesses the energy performance of the human body [...]

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Home remedies for headache

headache relief

Hello everyone! Today we share with you the most effective and natural home remedies for headache from the hand of Kenneth Prange, expert in nutrition and natural therapies. Unfortunately, headaches and migraines (common in over 12% of the world population), often accompanied by dizziness and even fever, are becoming more common in today’s society and the [...]

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Eight reasons to try t’ai chi

Health benefits of tai chi

What exactly is t’ai chi? It’s a question we are regularly asked by people who are interested in t’ai chi’s fusion of physical exercise and meditative technique, but aren’t quite sure how they work. Thought to have originated in 13th-century China, the slow and deliberate postures of t’ai chi ch’uan, or taijiquan, (often abbreviated to [...]

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The 15 key benefits of meditation according to Stuart Bold

IMG_0567

Today we talk about natural health and evidence-based health and wellbeing benefits of meditation and mindfulness in people’s life. Quite simply, the range of health benefits (physical, mental and emotional) are extensive and quite incredible. The learning and practice of meditation is highly effective for pro-active healthcare, for improving health and wellbeing and for addressing [...]

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What is serotherapy?

biological serotherapy

If last week we talked about the benefits of ozone therapy, today we present another new treatment in Biological Medicine. It is the biological serotherapy, a treatment based on intravenous serums completely customized according to specific needs and goals of each person, both within health and wellbeing and physical appearance. Dr. Rosario Garcia answers to [...]

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Facial rejuvenation without surgery: Thermage CPT

good results Thermage

How to rejuvenate your skin with laser Is your skin wrinkled and aged and do not know how to remedy it? With the style of life we ​​live today and the multitude of external agents to which we submit (sun, pollution, snuff, stress…), it is normal that from 35-40 years we notice that our skin [...]

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What is ozone therapy?

ozone therapy for back pain

Biological Medicine: Ozone therapy Although ozone is generally thought of as the layer that protects us from ultraviolet radiation, the truth is that this molecule, though it is toxic, applied in small controlled doses has other more direct applications that are equally beneficial to health. Dr. Rosario Garcia, Licensed in Medicine and Surgery andexpert in [...]

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Massage Therapy

Massage Therapy at SHA spa

 Body massages at SHA “Everyone should take a massage a week“. This sentence was said by our therapist Paco Aviles in the interview we did to him. But he is not the only one who thinks so. Increasingly, therapists, doctors and experts say that massage therapy is one of the best ways to take care [...]

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PhotoDynamic Skin Rejuvenation: say goodbye to facial blemishes

PhotoDynamic Skin Rejuvenation

PhotoDynamic Skin Rejuvenation is the latest therapy to eliminate facial blemishes and sun spots and rejuvenate the skin on the face and neckline, being three times more efficient than some conventional systems. In our daily life we just can’t avoid overexposing ourselves to the sun, even though we shouldn’t because it is not good for [...]

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