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How to meet your good resolutions for the New Year

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Happy 2013! New year, new life. With the start of a new year many of us tend to take stock of the previous year and even bookmark our list of purposes and resolutions for in the coming year and, sometimes, even we are sad to think about what we missed last year. Our psychologist Noelia [...]

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New Year’s Eve 2012 in SHA: the best way to end the year and start 2013 off right

Christmas Eve at SHA

Still have not decided where to go on New Year’s Eve and you would like to do something original and different in a special atmosphere with spectacular views of the Mediterranean Sea? In SHA we propose you an unbeatable plan: a special and gourmet dinner in our Shamadi restaurant, made ​​from healthy ingredients by the [...]

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Merry Christmas to all!

Merry Christmas

On this special day we would like to send you our best wishes full of health, wellness and vitality. The soul is an adventurer who comes into being to explore and experience life as it is. It has a clear and unique purpose which is to find happiness and joy in everything around you and [...]

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Original Christmas decorations: surprise with handmade ornaments

mandarina - copia

If you have read our interview with Pablo Montoro a few weeks ago you will already know that you can create healthy menus for these holidays without sacrificing health or the palate. However, if you are one of those who prefer not to cook and celebrate special dates away from home, you can always come [...]

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Christmas Activities at SHA Life Learning Program

Christmas Activities

Learning how to take better care at Christmas, cooking healthy attractive menus or making Christmas desserts without sugar are just some of the activities of SHA for these Christmas. As many of you already know, in SHA we offer our guests a full weekly schedule of group activities where you can participate and learn how [...]

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SHA review in Monocle magazine

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November has been a great month for SHA! We have appeared in many online and offline media over the world such as Monocle, a great UK magazine we love! Santiago Rodríguez Tarditi (writer) and Mariano Herrera (photographer) came to SHA to discover what they describe as “a perfectly balanced lifestyle”. In the article, they talk [...]

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Reworklution: the social work revolution

rework

Do you already know what Reworklution is? It’s a new social network recently launched that serves as a fundamental working tool for professionals and users, in which SHA has the honor of being one of the first companies that has been part of the project since its inception. It is a powerful network of top [...]

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SHA Experience through the eyes of four famous bloggers

The bloggers enjoying their SHA experience

Last weekend took place the first blog trip organized by SHA Wellness Clinic, which was attended by four prestigious bloggers: Teresa Zafra (De lunares y naranjas y Mi primer embarazo), Eva Paris (Diario del viajero y Bebés y más), Macarena Gea (Hadas y algo más) and Jesus Terrés (Nada importa y Mantel y Cuchillo), known for [...]

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Welcome to the blog of SHA!

SHA Yoga Class (02)

Hi all! Welcome to the new blog of SHA Wellness Clinic. For those who do not know us yet, we are a pioneering wellness clinic located on the beach of Albir, close to the picturesque town of Altea (Alicante). At SHA we are dedicated to significantly improve and prolong the health and wellbeing of our [...]

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