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Breaking through barriers requires breakthroughs in willingness and habits too!
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Author Archives: SHA

SHA review in Monocle magazine

November has been a great month for SHA! We have appeared in many online and offline media over the world such as Monocle, a great UK magazine we love! Santiago Rodríguez Tarditi (writer) and Mariano Herrera (photographer) came to SHA to discover what they describe as “a perfectly balanced lifestyle”. In the article, they talk [...]

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Tips and remedies against the hair loss

Did you know that hair health is associated with the kidney function? Hair fall may indicate that we have weak kidneys, and this may be due to excessive consumption of liquids, sugars and other foods in our diet that tend to cool, weaken and cause expansion. Looking at some of the typical foods of the [...]

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Detox diet: prepare your body for Christmas

Christmas holidays are coming and from SHA Method we are ready to help you overcome them without falling into the excesses with our tips and recipes. Today, we give you some preliminary recommendations to prepare and purify your body for those holidays where most of us eat more and worse than we should. Although our [...]

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Healthy Recipes: Quinoa Salad

Hi all! Occasionally we will propose in the blog a healthy recipe from our Shamadi restaurant so you may cook it from your own home. Today we start with the Quinoa Salad, a really simple, tasty and very nutritious dish. Have you tried quinoa? Quinoa is technically a grass seed, although normally it is considered [...]

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Biomimetic Peptides: the most innovative and intelligent way to regenerate your skin

Aesthetic Medicine Unit of SHA Wellness Clinic incorporates in its treatments one of the most innovative and “intelligent” therapies used for skin cell regeneration: biomimetic peptides. Peptides are some natural and intelligent molecules that are found in our skin and they enhance the flow of information that is necessary to repair skin damage. Proteins, for [...]

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Arrange your teeth in only two weeks in SHA’s Clinic Dentistry Unit

If you have the technology and equipment needed is perfectly possible, and SHA Dental Unit can do it. How? By combining the latest technology with the human and professional qualities necessary to renew your mouth as pleasantly and fast as possible. This unit practices personalized holistic dentistry and patient information is always receiving a warm and [...]

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Do we know what to eat? Béatrice d’Orleans in Yo Dona Magazine

Last Saturday, Yo Dona (printed magazine that comes with the Spanish newspaper El Mundo) published an interesting debate about healthy diets and nutrition between our ambassador Princess Beatrice d’Orleans and Samantha Vallejo-Nájera. According to the Spanish Association of Dietitians-Nutritionists, 7 in 10 women don’t sit relaxed at the table and don’t study carefully what they serve [...]

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An interesting plan: Nordic Walking in Sierra Helada near Benidorm

On a holiday like today, we propose you an entertaining, different and healthy plan surrounding SHA. Do you know the Sierra Helada? It is the natural park where SHA is located and is notable for being the first maritime-terrestrial park of the regional Comunity of Valencia. In total, more than 5,000 hectares of which nearly [...]

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Reworklution: the social work revolution

Do you already know what Reworklution is? It’s a new social network recently launched that serves as a fundamental working tool for professionals and users, in which SHA has the honor of being one of the first companies that has been part of the project since its inception. It is a powerful network of top [...]

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Genetic Analysis in antiaging medicine to live longer and better

Personalized medicine has arrived. A single genetic analysis in life can help you to live longer and better, while you prevent possible diseases. Humans have sought eternal youth forever. The character of Faust in Goethe’s opera or the famous Dorian Gray by Oscar Wilde are only two great examples. We all want to stay young [...]

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